CERTIFICATIONS

Fitness & Health Diploma
Certified CrossFit Trainer (CF- Level 3)
Olympic Weightlifting Trainer (OL-1)
Strongman Trainer
Standard First Aid CPR C + AED
Personal Training Specialist
Aerobic Capacity Trainer

WORKSHOPS

Alexkazam Gymnastics
CrossFit Conjugate Methods
Chris Hinshaw Aerobic Capacity
Shoulder Health & Progressive Muscle Up Workshop - Tom Swales

HERNANI OURIQUE

Co-Owner / Head Coach / Coaches’ Development Director & Programming

Coach Nani discovered CrossFit in 2012 and has been deeply passionate about fitness and health ever since. His mission is simple: to share his love for health and wellness with others, helping them unlock a higher quality of life through fitness.

With a wealth of experience, Nani has coached a diverse range of clients, including everyday moms and dads, adaptive athletes, and sport-specific competitors. He takes pride in creating inclusive, effective, and personalized training programs that empower individuals to reach their full potential.

Nani is also the author of Training for Life: A Prescription for Fitness, a book that reflects his dedication to making fitness accessible and transformative for all.