WELCOME COACH KATIE
I am so excited to team up with CrossFit Barrie as your go to Nutrition Coach and am looking forward to meeting you all!
I have been coaching in CrossFit for many years now. My goal was always to help people eliminate their fear of exercising, by turning it into the greatest part of their day.
Throughout the years I started learning about nutrition and realized that it was my missing piece. I did not always have a great relationship with food. With years of research and learning, I now love what food can do. I learnt the value in eating to fuel your body and how impactful it can be in your day to day life activities. I am passionate about helping people develop a better relationship with food that fits their goals.
I have worked with and alongside many coaches learning different approaches to nutrition. I absolutely love what I do and have discovered that helping others with nutrition has become my passion.
With that, I am thrilled to join you all. I hope to inspire you all to focus on your nutrition so you can feel powerful in and outside the gym walls.
Work with me and learn how a flexible nutrition plan or macro friendly template can be successful for you and your family. I am here to help you all take your fitness, health and nutrition to the next level!
Let's work together and make the change you have been waiting for!
Please reach out to me anytime!
I hope to meet you all soon!
Coach Katie